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A no-nonsense podcast for Pilates teachers who want to grow their confidence, master clear cueing, and help their clients get real results. Join me as we dive into evidence-based teaching, strength principles, and practical strategies to make your classes more effective—without the fluff. Whether you're looking to refine your skills, challenge industry myths, or just get stronger in your own practice, this is the place for you.
Start Here
If you're new to the podcast, start with these episodes:
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Why I Stopped Using The Term "Neutral Pelvis" listen here
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You Don't Need To Engage Your Core For Swan listen here
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Understanding The Physical Activity Guidelines Changed The Way I Teach listen here
Latest Episode
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