Great teachers never stop learning.
Reformer Workout for Teachers
Move Your Spine 1
Enjoyed the workout?
If you're looking for ongoing support, education, and mentorship, I'd love to invite you to join the Pilates Teachers Community.
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Inside, you'll learn how to:
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Improve your cueing and communication
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Work more confidently with pain, injuries, and special populations
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Apply evidence-informed principles to your programming
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Develop stronger clinical reasoning skills
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Build strength in your own practice while helping your clients achieve meaningful results​
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You'll also get access to weekly teachers workouts, monthly workshops, mentorship calls, research reviews, and a supportive community of Pilates instructors who are committed to continuing their learning.
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Because confidence doesn't come from memorizing more exercises.
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It comes from understanding the principles behind what you do and having support when questions arise.
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I'd love to have you join us.
Disclaimer: By taking part in an online Pilates class, you agree to take responsibility for your own body; you agree not to perform any exercises or movements that may cause you extreme discomfort; and you confirm that you are fit and able to join the class. You must ensure that you are exercising in a safe environment and that you are able to clearly see and/or hear your teacher in order to follow instructions. By following the class you automatically agree to waive all statutory rights against your teacher. This class is not intended for people with reduced bone density like osteopenia or osteoporosis. Always consult with your physician before starting a new exercise regime.